Healthy Eating for FOXP1 Families
Webinar, July 9, 2022
Chardell Buchanan, registered dietitian nutritionist and coach, shared her advise on how to make it easy to prepare healthy meals and snacks for your family. She talks about importance of a balanced diet with many good tips on how to incorporate whole grains, fibres, omega-3, vitamins and water in your families diet. To learn more about Chardell's dietary tips check out her website www.ChardellBuchanan.com